Emmanuelle Vaugier Takes On Bullying

Interview by Dana Jacoviello     First of all Emmanuelle, I wanted to thank you so much for being an advocate and friend here at Bullies Keep Out, and just being an incredible activist in general. We are so glad to have you part of what we do.   Dana Jacoviello: A common notion is that everybody has been on the receiving end of a bully, or has even been one, at one time in their life; however, I have {Read More}

Chris Gauthier Shuts Down Bullying

Interview by Dana Jacoviello Actor Chris Gauthier is very passionate about the cause, and someone who exudes kindness and compassion. We are honored to have Chris as part of the Bullies Keep Out family as a friend and advocate to fight to end bullying and hate in all its forms. Recently I had the pleasure of speaking with Chris and get to know more about his thoughts on bullying and much more. Dana Jacoviello: First of all I would like {Read More}

Six Tips for Taming a Bully

Written by Jenn Sadai If you’re being bullied or have ever been bullied, the idea of taming a bully probably seems impossible. They’re relentless with their insults and abuse, so it’s hard to envision the bully being willing to stop. Although these tips won’t work on every bully, they are probably your best hope of subduing their verbal and physical attacks.   1) Sympathy Soothes – Most victims don’t realize that bullies are also insecure. They think they’ll feel better {Read More}

12 Steps to Maintaining A Positive Mind

Written by Dana Jacoviello Life is not always easy. It is probably anything but; however, we always can choose to take a more positive outlook. We do have a choice. We can choose to keep a negative frame of mind or we can choose to  try to see the best in what life throws at us. In something bad there always comes good. If you look deeper at situations, you will see. It took me a while to notice things {Read More}

If You Don’t Have Something Nice to Say…

Written by Jenn Sadai I find myself reciting those words, “Be the Bigger Person,” in my head quite often. So many people, especially on social media, are quick to judge and attack without warning. Although my intent is always to spread kindness, I am opinionated about politics and social issues that affect the world we live in. I openly share my thoughts on certain subjects and it’s never my intention to offend anyone who disagrees with me. However, having a {Read More}

The Fight is Not Over

Written by Dana Jacoviello I know many are feeling lost, hurt, angry, scared, upset, and a plethora of other emotions. No matter what the outcome from this election, it does not mean we stop fighting. We just do it harder. We do it with even more passion than we already had to begin with. The change that came about in the past, we all did that working together as friends and allies. We made our voices heard, and we can {Read More}

We’re at War with Ourselves

Written by Jenn Sadai Our world is at war. We’re fighting each other on every front. From segregation and discrimination to racially targeted murders, from gender inequality to domestic violence, from religious activists to deadly terrorists, the battle grounds are spread worldwide. This is the reality of our world. Every country feels they need to protect themselves from every other nationality. We’re told at a young age, we must fight to preserve our way of life, our freedom. Society has {Read More}

Don’t Bully this Body!

Written by Jenn Sadai Discussions about rape, sexual assault and sexual harassment are finally getting some media attention! Talking about any type of sexual exploitation has traditionally been something people considered taboo. Women suffered in silence because they blamed themselves for the man’s behavior, which meant men got away with it, over and over again. In a twisted way, one politician’s disgusting and degrading comments have publicly started a necessary conversation. Although I wish I hadn’t heard the horrible things {Read More}

The Aftermath Of Being Bullied

If someone physically assaults you, there’s usually evidence of the attack. There’s a noticeable mark that will heal with time. Unfortunately, the physical consequences of bullying are minor compared to the emotional pain that’s left behind. Being bullied leaves deep, emotional scars whether any physical harm actually occurred. The taunts and insults stick with the victim and manifest into self-doubt or even self-hatred. What the bully may interpret as harmless teasing can have a serious impact on someone’s self-esteem. Most {Read More}

Violence Doesn’t Solve Anything

Written by Jenn Sadai There is a well-known Martin Luther King quote that begins, “Hate begets hate, violence begets violence.” It’s an old quote yet its value rings just as true today. In fact, there are countless quotes and clichés based on the principle that violence only causes more violence, yet it seems to be so many people’s first reaction whenever they are physically assaulted. Someone pushes you around, so you push back. One country attacks another, and war breaks {Read More}

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